Harry Vandewalle 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 128 |
May 29, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 25 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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