Harry Vandewalle 6000m row
6,000
Meters
23:04.5
Time
1:55.3
Pace
414
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 127 |
June 03, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.5 | 6,000 | 1:55.3 | 228 | 1084 | 414 | 25 |
| 4:37.3 | 1,200 | 1:55.5 | 227 | 1080 | 83 | 25 |
| 4:38.6 | 2,400 | 1:56.0 | 224 | 1070 | 82 | 25 |
| 4:38.4 | 3,600 | 1:56.0 | 224 | 1071 | 82 | 26 |
| 4:35.9 | 4,800 | 1:54.9 | 230 | 1092 | 83 | 26 |
| 4:34.3 | 6,000 | 1:54.2 | 234 | 1106 | 84 | 26 |
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Workout Graph
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