Harry Vandewalle 30:28 row
7,438m
Meters
30:28.8
Time
2:02.9
Pace
481
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 124 |
June 20, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 7,438m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 30:28.8 | 92m | 2:36.5 | 91 | 614 | 19 |
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Workout Graph
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