Harry Vandewalle 30:04 row
7,036m
Meters
30:04.7
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 107 |
July 01, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,036m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 30:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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