Harry Vandewalle 2x2000m/5:00r row
4,000m
Meters
15:39.4
Time
1:57.4
Pace
271
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,299m |
| Overall Time | 25:39.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 127 |
July 18, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.4 | 4,000m | 1:57.4 | 216 | 1043 | 25 | |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 26 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 25 | |
| r299m |
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Workout Graph
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