Harry Vandewalle v2000m/2:00r...2 row
7,000m
Meters
28:36.9
Time
2:02.6
Pace
454
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,514m |
| Overall Time | 35:36.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 130 |
July 30, 2023 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.9 | 7,000m | 2:02.6 | 190 | 953 | 24 | |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 22 | |
| r: 2:00 | 16m | |||||
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 25 | |
| r: 5:00 | 498m | |||||
| r514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.