Harry Vandewalle 22:09 row
5,016m
Meters
22:09.3
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 129 |
September 02, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.3 | 5,016m | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 22:09.3 | 494m | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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