Harry Vandewalle 30:34 row
7,018m
Meters
30:34.3
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 127 |
September 27, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 7,018m | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 30:34.3 | 125m | 2:17.2 | 136 | 766 | 18 |
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Workout Graph
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