Harry Vandewalle 1x5000m/5:00r row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
318
Calories
| Rest Distance | 2,245m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,245m |
| Overall Time | 25:50.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 133 |
October 14, 2023 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 23 | |
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 23 | |
| r2,245m |
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Workout Graph
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