Harry Vandewalle v2:00/r...10 row
4,381
Meters
20:00.0
Time
2:16.9
Pace
257
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,381 |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 115 |
December 28, 2023 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 19 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 17 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 17 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 17 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 18 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 20 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.