Harry Vandewalle 22:44 row
5,053
Meters
22:44.4
Time
2:15.0
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 126 |
December 31, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,053 | 2:15.0 | 142 | 789 | 298 | 20 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 18 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 22:44.4 | 605 | 2:15.8 | 140 | 780 | 35 | 22 |
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Workout Graph
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