Harry Vandewalle 5000m row
5,000m
Meters
21:31.6
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 129 |
January 06, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,000m | 2:09.1 | 162 | 859 | 24 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 23 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 25 |
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Workout Graph
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