Harry Vandewalle 4x2000m/5:00r row
8,000m
Meters
31:58.1
Time
1:59.8
Pace
531
Calories
| Rest Distance | 1,017m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,017m |
| Overall Time | 51:58.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 131 |
January 07, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.1 | 8,000m | 1:59.8 | 203 | 999 | 26 | |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 26 | |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 24 | |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 25 | |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 30 | |
| r1,017m |
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Workout Graph
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