Harry Vandewalle 3x2000m/3:00r row
6,000
Meters
25:04.8
Time
2:05.4
Pace
380
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,158 |
| Overall Time | 34:04.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 131 |
January 31, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 6,000 | 2:05.4 | 177 | 910 | 22 | |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 24 | |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 21 | |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 24 | |
| r158 |
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Workout Graph
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