Harry Vandewalle 4x2000m/5:00r row
8,000m
Meters
31:59.0
Time
1:59.9
Pace
529
Calories
| Rest Distance | 1,305m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,305m |
| Overall Time | 51:59.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 125 |
February 11, 2024 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.0 | 8,000m | 1:59.9 | 203 | 998 | 25 | |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 25 | |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 26 | |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 29 | |
| r1,305m |
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Workout Graph
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