Harry Vandewalle 30:07 row
6,325m
Meters
30:07.1
Time
2:22.8
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 127 |
February 13, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,325m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 30:07.1 | 18m | 3:17.2 | 46 | 457 | 9 |
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Workout Graph
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