Harry Vandewalle 2x5000m/5:00r row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
612
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,288m |
| Overall Time | 53:18.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 129 |
February 17, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 21 | |
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 21 | |
| 21:38.8 | 5,000m | 2:09.8 | 160 | 849 | 21 | |
| r288m |
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Workout Graph
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