Harry Vandewalle 5x1500m/5:00r row
7,500m
Meters
29:25.9
Time
1:57.7
Pace
507
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,012m |
| Overall Time | 54:25.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 127 |
February 25, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.9 | 7,500m | 1:57.7 | 215 | 1038 | 26 | |
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 25 | |
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 25 | |
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 26 | |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 27 | |
| 5:46.8 | 1,500m | 1:55.6 | 227 | 1079 | 30 | |
| r1,512m |
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Workout Graph
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