Harry Vandewalle 45:06 row
10,498m
Meters
45:06.3
Time
2:08.8
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 113 |
March 02, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,498m | 2:08.8 | 163 | 862 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 45:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
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Workout Graph
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