Harry Vandewalle v2000m/5:00r...4 row
8,000m
Meters
31:04.2
Time
1:56.5
Pace
547
Calories
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,232m |
| Overall Time | 51:04.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 127 |
March 03, 2024 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.2 | 8,000m | 1:56.5 | 221 | 1061 | 27 | |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | |
| r: 5:00 | 218m | |||||
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 25 | |
| r: 5:00 | 222m | |||||
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 26 | |
| r: 5:00 | 350m | |||||
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 32 | |
| r: 5:00 | 442m | |||||
| r1,232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.