Harry Vandewalle 23:08 row
5,155m
Meters
23:08.8
Time
2:14.7
Pace
304
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 127 |
March 17, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 5,155m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 23:08.8 | 640m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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