Harry Vandewalle 5x1500m/5:00r row
7,500m
Meters
29:44.1
Time
1:58.9
Pace
504
Calories
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,524m |
| Overall Time | 54:44.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 127 |
March 24, 2024 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.1 | 7,500m | 1:58.9 | 208 | 1015 | 25 | |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 24 | |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 25 | |
| 5:48.7 | 1,500m | 1:56.2 | 223 | 1067 | 26 | |
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 26 | |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 25 | |
| r2,024m |
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Workout Graph
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