Harry Vandewalle 7122m row
7,122m
Meters
30:09.2
Time
2:07.0
Pace
446
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 124 |
March 25, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 7,122m | 2:07.0 | 171 | 887 | 24 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 24 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 24 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 25 |
| 4:18.7 | 6,000m | 2:09.3 | 162 | 856 | 25 |
| 4:30.3 | 7,000m | 2:15.1 | 142 | 787 | 24 |
| 0:36.7 | 7,122m | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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