Harry Vandewalle 32:31 row
7,201m
Meters
32:31.7
Time
2:15.5
Pace
424
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 18, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.7 | 7,201m | 2:15.5 | 141 | 784 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 32:31.7 | 536m | 2:21.5 | 124 | 725 | 22 |