Harry Vandewalle 30:55 row
7,013m
Meters
30:55.0
Time
2:12.2
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
April 05, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.0 | 7,013m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 30:55.0 | 203m | 2:15.4 | 141 | 784 | 20 |