Harry Vandewalle 40:09 row
9,129m
Meters
40:09.7
Time
2:11.9
Pace
548
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 18, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 9,129m | 2:11.9 | 152 | 823 | 22 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 19 |
| 9:06.1 | 1,000m | 2:15.6 | 140 | 782 | 21 |
| 13:33.5 | 1,000m | 2:13.7 | 146 | 804 | 21 |
| 17:57.8 | 1,000m | 2:12.1 | 152 | 821 | 22 |
| 22:18.2 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 26:35.2 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 30:47.2 | 1,000m | 2:06.0 | 175 | 902 | 25 |
| 34:56.2 | 1,000m | 2:04.5 | 181 | 924 | 26 |
| 39:27.3 | 1,000m | 2:15.5 | 141 | 783 | 24 |
| 40:09.5 | 129m | 2:43.5 | 80 | 575 | 20 |