Harry Vandewalle 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
43
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 42 |
| Drag Factor | 129 |
April 23, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 42 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 45 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 45 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 41 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 |