Harry Vandewalle 5000m row

5,000m

Meters

19:18.2

Time

1:55.8

Pace

344

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate28
Drag Factor128

May 10, 2023 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:18.2 5,000m 1:55.8 225 1075 28
3:53.8 1,000m 1:56.9 219 1054 30
3:53.7 2,000m 1:56.8 219 1054 29
3:55.1 3,000m 1:57.5 215 1041 27
3:54.8 4,000m 1:57.4 216 1044 27
3:40.8 5,000m 1:50.4 260 1195 29