Harry Vandewalle 10000m row
10,000
Meters
42:45.3
Time
2:08.2
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 125 |
April 03, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.3 | 10,000 | 2:08.2 | 166 | 870 | 617 | 20 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 20 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 62 | 19 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 63 | 19 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 20 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 63 | 21 |
| 4:19.1 | 6,000 | 2:09.5 | 161 | 854 | 61 | 21 |
| 4:09.6 | 7,000 | 2:04.8 | 180 | 919 | 63 | 22 |
| 4:19.9 | 8,000 | 2:09.9 | 159 | 848 | 61 | 21 |
| 4:09.8 | 9,000 | 2:04.9 | 180 | 918 | 63 | 21 |
| 4:29.7 | 10,000 | 2:14.8 | 143 | 791 | 59 | 20 |
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Workout Graph
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