Harry Vandewalle 5x2000m/1:30r row
10,000m
Meters
41:19.0
Time
2:03.9
Pace
643
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,191m |
| Overall Time | 48:49.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 126 |
April 13, 2024 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.0 | 10,000m | 2:03.9 | 184 | 932 | 22 | |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 | |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 | |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 23 | |
| r191m |
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Workout Graph
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