Harry Vandewalle v2000m/1:30r...3 row
7,084m
Meters
29:40.3
Time
2:05.6
Pace
449
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 7,183m |
| Overall Time | 35:10.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 128 |
April 14, 2024 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.3 | 7,084m | 2:05.6 | 176 | 907 | 22 | |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 21 | |
| r: 1:30 | 16m | |||||
| 12:04.0 | 3,000m | 2:00.6 | 199 | 985 | 23 | |
| r: 2:00 | 83m | |||||
| 8:46.0 | 2,085m | 2:06.1 | 174 | 900 | 22 | |
| r: 2:00 | 0m | |||||
| r99m |
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Workout Graph
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