Harry Vandewalle 5000m row
5,000m
Meters
19:17.1
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 131 |
April 20, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 5,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 30 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 31 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 27 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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