Harry Vandewalle 30:28 row
7,032m
Meters
30:28.9
Time
2:10.0
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 126 |
April 27, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 7,032m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:28.9 | 100m | 2:24.5 | 116 | 699 | 17 |
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Workout Graph
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