Harry Vandewalle 5x500m/3:30r row
2,500m
Meters
9:10.8
Time
1:50.1
Pace
180
Calories
| Rest Distance | 3,019m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,519m |
| Overall Time | 26:40.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 127 |
April 28, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,500m | 1:50.1 | 262 | 1201 | 29 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 31 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 31 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 | |
| r3,019m |
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Workout Graph
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