Harry Vandewalle 5x2000m/1:30r row
10,000m
Meters
41:50.0
Time
2:05.5
Pace
633
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,103m |
| Overall Time | 49:20.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 125 |
May 01, 2024 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.0 | 10,000m | 2:05.5 | 177 | 909 | 21 | |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 21 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 22 | |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 22 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 23 | |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 22 | |
| r103m |
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Workout Graph
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