Harry Vandewalle 30:06 row
6,789m
Meters
30:06.1
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 127 |
May 05, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,789m | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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