Harry Vandewalle 4x500m/3:30r row
2,000m
Meters
7:19.8
Time
1:49.9
Pace
145
Calories
| Rest Distance | 2,119m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,119m |
| Overall Time | 21:19.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 127 |
May 18, 2024 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 30 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 32 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 30 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 31 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | |
| r2,119m |
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Workout Graph
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