Harry Vandewalle 30:29 row
7,191m
Meters
30:29.5
Time
2:07.2
Pace
448
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 123 |
May 22, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 7,191m | 2:07.2 | 170 | 885 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 30:29.5 | 86m | 2:51.5 | 69 | 538 | 18 |
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Workout Graph
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