Harry Vandewalle 5x2000m/1:00r row
10,000m
Meters
41:45.9
Time
2:05.2
Pace
633
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,145m |
| Overall Time | 46:45.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 125 |
June 08, 2024 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.9 | 10,000m | 2:05.2 | 178 | 912 | 20 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 19 | |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 19 | |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 20 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 21 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 22 | |
| r145m |
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Workout Graph
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