Harry Vandewalle 4x500m/3:30r row
2,000m
Meters
7:13.8
Time
1:48.4
Pace
148
Calories
| Rest Distance | 1,107m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,107m |
| Overall Time | 21:13.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 125 |
June 15, 2024 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 29 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 29 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r1,107m |
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Workout Graph
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