Harry Vandewalle 30:06 row
7,092m
Meters
30:06.5
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 131 |
June 29, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,092m | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 30:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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