Harry Vandewalle 2x500m/3:30r row
1,000m
Meters
10:17.2
Time
5:08.6
Pace
71
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,339m |
| Overall Time | 17:17.2 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 138 |
July 06, 2024 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 1,000m | 5:08.6 | 12 | 340 | 10 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 30 | |
| 8:27.5 | 500m | 8:27.5 | 3 | 309 | 6 | |
| r339m |
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Workout Graph
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