Harry Vandewalle 30:07 row
6,753
Meters
30:07.1
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 135 |
January 24, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,753 | 2:13.7 | 146 | 802 | 400 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 30:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 10 |
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Workout Graph
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