Harry Vandewalle 2x2000m/5:00r row
4,000
Meters
16:10.6
Time
2:01.3
Pace
262
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,254 |
| Overall Time | 26:10.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 137 |
January 25, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 4,000 | 2:01.3 | 196 | 974 | 23 | |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 23 | |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 23 | |
| r1,254 |
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Workout Graph
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