Harry Vandewalle 5x1500m/5:00r row
7,500
Meters
29:51.6
Time
1:59.4
Pace
498
Calories
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,012 |
| Overall Time | 54:51.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 138 |
February 09, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 7,500 | 1:59.4 | 205 | 1006 | 24 | |
| 5:59.8 | 1,500 | 1:59.9 | 203 | 998 | 23 | |
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 23 | |
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 23 | |
| 6:00.7 | 1,500 | 2:00.2 | 201 | 993 | 24 | |
| 5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 28 | |
| r1,512 |
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Workout Graph
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