Harry Vandewalle 2x1000m/5:00r row
2,000
Meters
7:57.4
Time
1:59.3
Pace
134
Calories
| Rest Distance | 1,514 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514 |
| Overall Time | 17:57.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
February 22, 2025 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 24 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 27 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 22 | |
| r1,514 |