Harry Vandewalle 31:03 row
7,083
Meters
31:03.6
Time
2:11.5
Pace
427
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 136 |
February 26, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.6 | 7,083 | 2:11.5 | 154 | 829 | 427 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 19 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
| 31:03.6 | 229 | 2:18.8 | 131 | 749 | 13 | 18 |
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Workout Graph
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