Derek B 5000m row
5,000
Meters
27:04.6
Time
2:42.4
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 108 |
April 03, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.6 | 5,000 | 2:42.4 | 82 | 580 | 28 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 31 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 30 |
| 2:40.1 | 1,500 | 2:40.1 | 85 | 593 | 29 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 578 | 29 |
| 2:44.7 | 2,500 | 2:44.7 | 78 | 569 | 28 |
| 2:42.4 | 3,000 | 2:42.4 | 82 | 581 | 28 |
| 2:41.9 | 3,500 | 2:41.9 | 82 | 583 | 29 |
| 2:51.3 | 4,000 | 2:51.3 | 70 | 539 | 27 |
| 2:45.5 | 4,500 | 2:45.5 | 77 | 565 | 28 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 28 |
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Workout Graph
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