Derek B 5000m row
5,000
Meters
26:42.1
Time
2:40.2
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 106 |
May 21, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.1 | 5,000 | 2:40.2 | 85 | 586 | 261 | 29 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 27 | 31 |
| 2:40.9 | 1,000 | 2:40.9 | 84 | 581 | 26 | 29 |
| 2:42.7 | 1,500 | 2:42.7 | 81 | 575 | 26 | 30 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 586 | 26 | 29 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 575 | 26 | 29 |
| 2:42.5 | 3,000 | 2:42.5 | 82 | 576 | 26 | 30 |
| 2:39.1 | 3,500 | 2:39.1 | 87 | 588 | 26 | 29 |
| 2:42.0 | 4,000 | 2:42.0 | 82 | 577 | 26 | 28 |
| 2:40.2 | 4,500 | 2:40.2 | 85 | 584 | 26 | 28 |
| 2:42.1 | 5,000 | 2:42.1 | 82 | 577 | 26 | 29 |
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Workout Graph
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