Derek B 5000m row
5,000
Meters
27:17.5
Time
2:43.7
Pace
255
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 105 |
November 19, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.5 | 5,000 | 2:43.7 | 80 | 574 | 28 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 30 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 29 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 629 | 29 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 579 | 28 |
| 2:46.0 | 2,500 | 2:46.0 | 77 | 563 | 28 |
| 2:46.2 | 3,000 | 2:46.2 | 76 | 562 | 28 |
| 2:50.4 | 3,500 | 2:50.4 | 71 | 543 | 28 |
| 2:51.3 | 4,000 | 2:51.3 | 70 | 539 | 28 |
| 2:49.0 | 4,500 | 2:49.0 | 73 | 549 | 28 |
| 2:45.6 | 5,000 | 2:45.6 | 77 | 565 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.